YOGA

Power Yoga

This total body workout will leave you sweating & burning! You will feel awesome knowing that you are building strength!

Breathe & Sweat

This is a yoga class which combines relaxation & power yoga. You will come out of this class feeling stronger and more relaxed!

Relaxation Yoga

This is a gentle class that will help relax the body & mind, calm the nervous system and slow down, through breathing exercises and stretching.